The Best Running Gadgets for Runners

Friday Favorites: Running Gadgets that Every Runner Can Use

Whether you're looking for a gift for the runner in your life, or looking for something to enhance your own running, I've found that even the littlest things can make a big difference for a runner. Throughout my time as a 'runner' I've experimented with many different gadgets. Some running gadgets were exciting but short-lived, … Continue reading Friday Favorites: Running Gadgets that Every Runner Can Use

Stay Fit Throughout the Holidays

How to Stay Fit Throughout the Holidays

It's no secret that the holiday season is in full swing. The neighborhoods are lit up at night, snow is falling and shopping centers are packed. This season brings so many fun opportunities for giving and getting together with others. As social obligations and seasonal activities increase, I am finding myself enjoying every minute of … Continue reading How to Stay Fit Throughout the Holidays

Christmas Workout Plank

12 Days of Christmas Workout

Is it just me, or is this holiday season absolutely flying by?! I can't believe we are nearly halfway through the month, let alone the fact that today marks just 12 days until Christmas. 12 days! These last few weeks of the year always seem to be the busiest. The holidays are filled with plenty … Continue reading 12 Days of Christmas Workout

Winter Running Motivation

The Best Things About Winter Running

Now that we have gotten our first real snowfall of the season, it is finally starting to feel like winter. As I look out my window, I can't help but get excited when those big fat snowflakes fall. Just as I got excited for the transition to┬ásummer and fall┬árunning, here I am again looking forward … Continue reading The Best Things About Winter Running

How to Make Fitness Fun

How to Make Fitness Fun

"Ugh, I don't want to work out!" "I think I might skip that run today" "Going to the gym is the last thing I want to do right now" "It's too bad we have to workout to stay healthy" "I really don't have enough time to exercise today" Sound familiar? I know I've said all … Continue reading How to Make Fitness Fun

Being Present During the Holidays

The Most Important Reminder This Time of Year

These past two weeks have been a whirlwind to say the least. Last week I finally started to hit my groove. My routine was clicking, I was feeling really productive, and ahead of the game with Christmas preparations. Thanksgiving weekend had been fun and relaxing, yet surprising and stressful all at the same time, and … Continue reading The Most Important Reminder This Time of Year