It’s time to getting in the swing of things with these at home workouts, and what better timing than before the holidays? I love getting a really great workout in leading up to a holiday because I feel much less guilty eating all the amazing food. What better way to prepare for the celebrations than with a Thanksgiving workout!
With Thanksgiving just around the corner, it’s time to start preparing for all of those festive calories by getting a good sweat in beforehand! I’ve combined all of the best, most effective calorie burning moves together into one workout. These bodyweight exercises can all be completed at home in your living room while watching the parade!
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This workout alternates between high-intensity exercises and isometric strengthening exercises, quickly increasing your heart rate and then giving it a chance to settle. The perfect combination for a Thanksgiving workout. Here is the ultimate Thanksgiving workout to complete for a guilt free meal.
At-Home Thanksgiving Workout
3 sets, 10 minute each. Perform as many rounds of the exercises as possible for 10 minutes in each set.
Thanksgiving Workout Set 1
Mountain Climbers x 25
Squats x 15
Jumping Jacks x 50
Side lunges x 20
High knees x 25
Plank x 1 minute
Thanksgiving Workout Set 2
Burpees x 10
Walking lunges x 20
Tuck jumps x 10
Push ups x 15
Side plank x 30 seconds each side
Thanksgiving Workout Set 3
Man makers x 10
Squat with press x 15
Jump lunges x 10 each side
Raised leg sit ups x 25
Plank jacks x 15
Performing these moves will definitely work up a sweat, and make it easier to indulge in some tasty food guilt free. Whether you perform this workout the day before, after, or on Thanksgiving itself, you’ll definitely reap the benefits!
Staying in shape through the holidays can be challenging with limited time and weather that is less than ideal. Beat the laziness and feel great about yourself this holiday season with simple at home workouts like this one.Enjoy this Thanksgiving workout throughout the season!
More Thanksgiving workout ideas:
- A 15 Minute Cardio Workout You Can Do Anywhere
- 30 Minute Cross Training Workout Challenge for Runners
- Full Body 30 Minute At Home HIIT Workout
- 15 Minute Bodyweight Workout You Can Do Anywhere