The Ultimate 60 Day Holiday Fitness Challenge

This 60 Day Holiday Fitness Challenge is the ultimate way to end your year feeling healthy and fit. Challenge yourself to daily holiday workouts starting November 1st, and find the motivation to prioritize your health throughout the holiday season. This plan requires no equipment, helping you stay fit right at home! #holidayfitness #holidayworkout #fitnesschallenge

Between all the festive cheer, delicious foods and heartfelt gatherings, the holiday season is packed with goodness. However, the activities and treats this time of year make maintaining health and fitness more challenging than ever.

Which is why I created this 60 Day Holiday Fitness Challenge.

From Halloween to New Years, the holiday season ultimately stretches the entire two months of November and December.

It starts out with a bang on November 1st with leftover Halloween candy (yum!) and continues to escalate with Thanksgiving comfort foods, delicious Christmas treats and tasty New Year’s beverages.

Not to mention the extended hours of darkness, colder weather and plenty of social obligations that leave us spending more time indoors than ever before.

This 60 Day Holiday Fitness Challenge is the ultimate way to end your year feeling healthy and fit. Challenge yourself to daily holiday workouts starting November 1st, and find the motivation to prioritize your health throughout the holiday season. This plan requires no equipment, helping you stay fit right at home! #holidayfitness #holidayworkout #fitnesschallenge

And while these activities and treats certainly should be enjoyed, it’s important not to lose sight of health and fitness amidst all of the chaos this time of year.

This Holiday Fitness Challenge is a great way to prioritize activity even when things are busy, as it breaks down each day’s tasks and challenges. Making time for yourself during the holiday season is crucial for your enjoyment and success as the year comes to a close.

How does the Holiday Fitness Challenge work?

The Holiday Fitness Challenge stretches for 60 days, starting on November 1st and taking you all the way through the end of the year. Each day consists of a different holiday workout, starting off very simple and gradually increasing in intensity.

This 60 Day Holiday Fitness Challenge is the ultimate way to end your year feeling healthy and fit. Challenge yourself to daily holiday workouts starting November 1st, and find the motivation to prioritize your health throughout the holiday season. This plan requires no equipment, helping you stay fit right at home! #holidayfitness #holidayworkout #fitnesschallenge

In addition, each day you’ll complete a daily set of squats, lunges, push ups and sit ups to build strength and muscle. Throughout the Holiday Fitness Challenge, the number of exercises will increase by 1 each day.

For example, on day 1, you’ll complete 1 squat, lunge, push up and sit up. By day 30, you’ll be completing 30 squats, 30 lunges, 30 push ups and 30 sit ups, continuing all the way to day 60.

The daily holiday workouts consist of simple movements and exercises to keep you active and sane throughout the holiday season, without overdoing anything.

Try out the 60 Day Holiday Fitness Challenge this season to prioritize your health and wellness!

This 60 Day Holiday Fitness Challenge is the ultimate way to end your year feeling healthy and fit. Challenge yourself to daily holiday workouts starting November 1st, and find the motivation to prioritize your health throughout the holiday season. This plan requires no equipment, helping you stay fit right at home! #holidayfitness #holidayworkout #fitnesschallenge

The Ultimate 60 Day Holiday Fitness Challenge

Day 1:

  • 1 Squat
  • 1 Lunge
  • 1 Push Up
  • 1 Sit Up
  • Walk 1 mile

Day 2:

  • 2 Squats
  • 2 Lunges
  • 2 Push Ups
  • 2 Sit Ups
  • Stretch for 10 minutes

Day 3:

Day 4:

  • 4 Squats
  • 4 Lunges
  • 4 Push Ups
  • 4 Sit Ups
  • Walk 1 mile

Day 5:

  • 5 Squats
  • 5 Lunges
  • 5 Push Ups
  • 5 Sit Ups
  • Stretch for 10 minutes

Day 6:

Day 7:

  • Rest

Day 8:

  • 8 Squats
  • 8 Lunges
  • 8 Push Ups
  • 8 Sit Ups
  • Walk 1.5 miles

Day 9:

  • 9 Squats
  • 9 Lunges
  • 9 Push Ups
  • 9 Sit Ups
  • Stretch for 15 minutes

Day 10:

Day 11:

  • 11 Squats
  • 11 Lunges
  • 11 Push Ups
  • 11 Sit Ups
  • Walk 1.5 miles

Day 12:

  • 12 Squats
  • 12 Lunges
  • 12 Push Ups
  • 12 Sit Ups
  • Stretch for 15 minutes

Day 13:

  • 13 Squats
  • 13 Lunges
  • 13 Push Ups
  • 13 Sit Ups
  • 60 second plank

Day 14:

  • Rest

Day 15:

  • 15 Squats
  • 15 Lunges
  • 15 Push Ups
  • 15 Sit Ups
  • Walk 1.5 miles

Day 16:

  • 16 Squats
  • 16 Lunges
  • 16 Push Ups
  • 16 Sit Ups
  • Stretch for 15 minutes

Day 17:

Day 18:

  • 18 Squats
  • 18 Lunges
  • 18 Push Ups
  • 18 Sit Ups
  • Walk 2 miles

Day 19:

  • 19 Squats
  • 19 Lunges
  • 19 Push Ups
  • 19 Sit Ups
  • Stretch for 20 minutes

Day 20:

Day 21:

  • Rest

Day 22:

  • 22 Squats
  • 22 Lunges
  • 22 Push Ups
  • 22 Sit Ups
  • Walk 2 miles

Day 23:

  • 23 Squats
  • 23 Lunges
  • 23 Push Ups
  • 23 Sit Ups
  • Stretch for 20 minutes

Day 24:

Day 25:

  • 25 Squats
  • 25 Lunges
  • 25 Push Ups
  • 25 Sit Ups
  • Walk 2 miles

Day 26:

  • 26 Squats
  • 26 Lunges
  • 26 Push Ups
  • 26 Sit Ups
  • Stretch for 20 minutes

Day 27:

Day 28:

  • Rest

Day 29:

  • 29 Squats
  • 29 Lunges
  • 29 Push Ups
  • 29 Sit Ups
  • Walk 2.5 miles

Day 30:

  • 30 Squats
  • 30 Lunges
  • 30 Push Ups
  • 30 Sit Ups
  • Stretch for 20 minutes

Day 31:

Day 32:

  • 32 Squats
  • 32 Lunges
  • 32 Push Ups
  • 32 Sit Ups
  • Walk 2.5 miles

Day 33:

  • 33 Squats
  • 33 Lunges
  • 33 Push Ups
  • 33 Sit Ups
  • Stretch for 20 minutes

Day 34:

Day 35:

  • Rest

Day 36:

  • 36 Squats
  • 36 Lunges
  • 36 Push Ups
  • 36 Sit Ups
  • Walk 2.5 miles

Day 37:

  • 37 Squats
  • 37 Lunges
  • 37 Push Ups
  • 37 Sit Ups
  • Stretch for 20 minutes

Day 38:

Day 39:

  • 39 Squats
  • 39 Lunges
  • 39 Push Ups
  • 39 Sit Ups
  • Walk 3 miles

Day 40:

  • 40 Squats
  • 40 Lunges
  • 40 Push Ups
  • 40 Sit Ups
  • Stretch for 20 minutes

Day 41:

Day 42:

  • Rest

Day 43:

  • 43 Squats
  • 43 Lunges
  • 43 Push Ups
  • 43 Sit Ups
  • Walk 3 miles

Day 44:

  • 44 Squats
  • 44 Lunges
  • 44 Push Ups
  • 44 Sit Ups
  • Stretch for 20 minutes

Day 45:

Day 46:

  • 46 Squats
  • 46 Lunges
  • 46 Push Ups
  • 46 Sit Ups
  • Walk 3 miles

Day 47:

  • 47 Squats
  • 47 Lunges
  • 47 Push Ups
  • 47 Sit Ups
  • Stretch for 20 minutes

Day 48:

Day 49:

  • Rest

Day 50:

  • 50 Squats
  • 50 Lunges
  • 50 Push Ups
  • 50 Sit Ups
  • Walk 3 miles

Day 51:

  • 51 Squats
  • 51 Lunges
  • 51 Push Ups
  • 51 Sit Ups
  • Stretch for 20 minutes

Day 52:

Day 53:

  • 53 Squats
  • 53 Lunges
  • 53 Push Ups
  • 53 Sit Ups
  • Walk 3 miles

Day 54:

  • 54 Squats
  • 54 Lunges
  • 54 Push Ups
  • 54 Sit Ups
  • Stretch for 20 minutes

Day 55:

Day 56:

  • Rest

Day 57:

  • 57 Squats
  • 57 Lunges
  • 57 Push Ups
  • 57 Sit Ups
  • Walk 3 miles

Day 58:

  • 58 Squats
  • 58 Lunges
  • 58 Push Ups
  • 58 Sit Ups
  • Stretch for 20 minutes

Day 59:

Day 60:

  • 60 Squats
  • 60 Lunges
  • 60 Push Ups
  • 60 Sit Ups
  • 60 second plank

Try out this Holiday Fitness Challenge to end your year with a bang! Join me in prioritizing health and fitness during one of the busiest times of year, from November 1st through December 30th

With simple holiday workouts and a combination of strength training exercises, this workout challenge is the perfect way to improve your strength without overdoing it this holiday season.

More holiday fitness ideas:

This 60 Day Holiday Fitness Challenge is the ultimate way to end your year feeling healthy and fit. Challenge yourself to daily holiday workouts starting November 1st, and find the motivation to prioritize your health throughout the holiday season. This plan requires no equipment, helping you stay fit right at home! #holidayfitness #holidayworkout #fitnesschallenge
This 60 Day Holiday Fitness Challenge is the ultimate way to end your year feeling healthy and fit. Challenge yourself to daily holiday workouts starting November 1st, and find the motivation to prioritize your health throughout the holiday season. This plan requires no equipment, helping you stay fit right at home! #holidayfitness #holidayworkout #fitnesschallenge

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