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Race day nerves and no stranger for even the most seasoned runner. Here’s what to expect before, during and after your first race.
Running a faster mile doesn’t have to feel impossible. Try these simple tricks to run faster and improve your mile time.
Training for a 5k or 10k means you’ll gradually have to increase your distance. Here’s how to improve your running endurance in no time.
About the Author
Hey there! I’m Maggie, a Michigan native with a passion for running, fitness, the outdoors, and of course – ice cream. Here I’m sharing weekly workout ideas, training tips, running advice, and fitness motivation. Marathon x 7 | Half Marathon x 22