Search results for: fuel

Learning how to eat during a run is often an unexpectedly challenging task for new runners. We’re all aware of the need to fuel during …

It seems that spring is finally starting to make an appearance – yay! Spring often signals the time for many runners to begin increasing their …

Marathon training on a treadmill might not be any runner’s first choice, yet it is surprisingly common. The time commitment required for marathon training often …

Running with a jogging stroller often looks simple and straightforward… when someone else is doing it. However, once we give it a try for any …

Most runners find themselves wanting to run a faster half marathon after finishing a race with relative ease. Regardless of whether goals were met or …

A 6 week half marathon training plan might sound too good to be true, but that’s not always the case. If you’re contemplating signing up …