Search results for: long run

Deciding on a long run pace is often more challenging than runners expect. Even if we allow our body to naturally settle into a pace, …

The 20 mile run is a milestone during marathon training. Regardless of whether you’re training for your first marathon or have run too many to …

Whether you’re training for a marathon, half marathon, or just your very first race – there’s bound to be a few long runs on your …

Learning how to eat during a run is often an unexpectedly challenging task for new runners. We’re all aware of the need to fuel during …

Updated: May 28, 2020 It’s common to make a few running mistakes during training, even if you’re a seasoned runner. Mistakes help us learn, grow …

While the distance may vary depending on your end goal, there is one key element found in just about every running training plan: long runs. …