If you’re considering a couch to marathon program, you’re not alone. Most of us assume that those who run marathons have been running for years …

Taking the time to find the best cold weather running jacket will not only keep you warm, but will help you stay consistent, motivated and …

Narrowing down the best marathons in the US can be quite challenging, since there are seemingly endless options from which to choose. With multiple marathons …

Fueling a half marathon requires so much more than carb loading the night before and stopping at aid stations along the course. The right half …

A 10 minute mile pace might sound pretty slow or incredibly fast, depending on your own running abilities. For some, it is a lofty goal …

Wondering what to do the day before a half marathon or marathon? You’re certainly not alone. Whether it’s your first race or fiftieth, the day …