Runnin' for Sweets

Running in the dark requires a few adjustments from our normal routine. Here are 14 safety tips to keep you safe in the dark, whether you’re running at night or early in the morning. Learn how to find the best reflective gear, lights and how to prepare for dark runs. #runninginthedark #nightrunning #morningrunning

14 Tips for Safely Running in the Dark

Running in the dark is a surprisingly common occurrence. If you’re stuck running at night or in the early mornings without a treadmill, it’s likely …

Carrying a phone while running doesn’t have to be cumbersome of inconvenient. Here are 7 of the best ways to carry a phone while running! With little to no gear required, you’ll be able to carry your cell phone on the run with ease. #carryaphonewhilerunning #runninggear

How to Carry a Phone While Running? | 7 Ways to Carry a Cell Phone

Carrying a phone while running is necessary for nearly all runners. However, it can be surprisingly difficult to find a comfortable, easy way to carry …

Running with arthritis can actually help manage pain. Here are 9 tips to help avoid pain and stay healthy – whether you have running arthritis in your knees, hips, feet or elsewhere. #runningarthritis #runningwitharthritis

Running Arthritis: 9 Tips to Run with Arthritis and Avoid Pain

If you’ve dealt with arthritis pain of any kind, then you understand the frustration that it brings to everyday life. Running with arthritis can be …

These 3 treadmill workouts for beginners are perfect for all abilities! Whether you’re hoping to lose weight or ready for some HIIT workouts to improve fitness, beginner runners will love these treadmill workouts. #treadmillworkouts #beginnertreadmillworkout

3 Treadmill Workouts for Beginners + Beginner HIIT Treadmill Tips

Whether you’re new to the treadmill or running itself, finding an effective treadmill workout for beginners is key for enjoying your run. The treadmill brings …

Check out the best running water bottles of 2020! Whether you’re looking for a handheld bottle, belt, or water bottle holder – we’ve got the best for you. Runners will love these convenient, comfortable hydration options. #runningwaterbottle #waterbottle #runninghydration

The Best Handheld Running Water Bottles of 2021

Handheld water bottles make staying hydrated on the run easier than ever. Running hydration is important year round – especially when running long distances. Luckily, …