The Best Running Blogs of 2020 | 60+ Inspirational Runner Blogs to Follow

The Best Running Blogs of 2020 | 60+ Inspirational Runner Blogs to Follow

Whether you’re a beginner runner looking for a few tips or a seasoned runner hoping to find some motivation, running blogs provide a great source of inspiration. With so many runner blogs available, it can be hard to narrow down the search and find exactly what you’re looking for. Some running blogs provide valuable information … Read More

Running Base Building: Printable 12 Week Base Training Plan

Running Base Building: Printable 12 Week Base Training Plan

Whether you’re toying with the idea of running a marathon someday, or are simply getting started running, base training is a key component of every runner’s training schedule. What is running base building? Many runners mistakenly assume that base training involves running very low mileage with the goal to simply keep running. A common misconception … Read More

The Perfect Morning Run Routine | Tips for Running in the Morning

The Perfect Morning Run Routine | Tips for Running in the Morning

Many of us envy those early morning runners. As we wrap up the work day and begrudgingly lace up our running shoes, we find ourselves wishing we could get motivated to complete our run before the day even starts. However, the key to becoming a morning runner is actually quite simple. Establish a morning run … Read More

8 Healthy Sweet Snack Recipes and Ideas

8 Healthy Sweet Snack Recipes and Ideas

After years of battling my own sugar addiction, I was finally able to find a strategy that worked to fight my sugar cravings. The answer? Finding healthy sweet snacks. As I attempted to give up sugar, I developed a record of one failed attempt after another. Quitting sugar cold turkey, slowly giving up sugar – you name … Read More

Can You Run a Marathon Without Training?

Can You Run a Marathon Without Training?

As a distance runner, I have learned time and time again that consistency is key. The best way to set yourself up for success during a half or full marathon is to follow a training plan and complete your long runs. However, even though we all sign up for races with the best of intentions … Read More

8 Tips to Enjoy Solo Running | Motivation for Running Alone

8 Tips to Enjoy Solo Running | Motivation for Running Alone

Now more than ever, many runners are running solo – whether they like it or not. And while some runners thrive on the sense of freedom and solace of running alone, many others struggle to maintain motivation without a running partner or group. Whether you’re experimenting with solo running because you enjoy the solitude, or … Read More