Fitness Motivation Archives | Runnin’ for Sweets

30 Day Running Streak Challenge: 4 Tips for Success

Many trends come and go in the fitness industry, and while these trends often involve various styles of exercise, they usually don’t affect runners. However, there has been one major exception over the past few years: the running streak. For years, runners have been “streaking” without giving it a name or even sharing their progress … Read More

In Running Humor, Running Inspiration

Running Humor: 42 Funny Running Quotes, Jokes and Thoughts

Runnin' for SweetsNovember 30, 2019November 26, 2019Leave a comment

Sometimes we just have to laugh at ourselves. No matter how seriously we take life, it’s important to lighten things up once and a while. This running humor is the perfect way to remind us that we are all human. When you’re in the thick of training, running can start to feel a bit draining. … Read More

In All Running Tips, Running Inspiration, Running Tips

10 Reasons I’m Thankful for Running

Runnin' for SweetsNovember 22, 2019November 20, 20192 Comments

This Thanksgiving, I want to intentionally make time to reflect on one aspect of my life for which I am very thankful: running. As life progresses, the people, places and circumstances may change, but through it all running remains consistent. We may run on different trails, in different climates, and with many different goals, but … Read More

In All Fitness Motivation, All Workouts, Cross Training, Fitness Motivation, Workout Challenges, Workouts

The Ultimate 60 Day Holiday Fitness Challenge

Runnin' for SweetsOctober 30, 2019November 4, 2019Leave a comment

Between all the festive cheer, delicious foods and heartfelt gatherings, the holiday season is packed with goodness. However, the activities and treats this time of year make maintaining health and fitness more challenging than ever. Which is why I created this 60 Day Holiday Fitness Challenge. From Halloween to New Years, the holiday season ultimately … Read More

In All Fitness Motivation, Fitness Maintenance, Fitness Motivation

How to Stay Fit During the Holidays: 7 Game Changing Tips

Runnin' for SweetsOctober 25, 2019October 25, 20193 Comments

It’s hard to believe we are coming up on the last few months of the year already. But as the weather changes and sun starts to set earlier, it’s hard to deny it: the holiday season is approaching. For many, the holidays signal a time to indulge, splurge, and let their fitness go. However, it … Read More

In All Fitness Motivation, Fitness Maintenance, Fitness Motivation, Goal Setting

9 Simple Actions to Take to Achieve Your Goals

Runnin' for SweetsOctober 21, 2019October 21, 2019Leave a comment

It is an empowering feeling to realize that you are in control of your own happiness. In every moment, we have the ability to change our lives for the better, work towards success and live life to the fullest. But in order to do so, we’ll likely have to achieve some big goals. Setting lofty … Read More