When “You Don’t Have Time”

When “You Don’t Have Time”

The days and weeks have been so busy lately that the summer is just flying by. We are past that halfway point in the summer already! This week is band camp week for our high school students, and I am trying to balance wedding planning, marathon training, job changes, and being the woodwind staff for … Read More

Treat Yourself

Treat Yourself

Where in the world did this week go?! All of a sudden it’s Friday and we are preparing for another weekend! This week was one of those weeks where every day felt like it was supposed to be a different day of the week, and I had to keep checking my calendar to figure out … Read More

Hiking Michigan’s Upper Peninsula

Hiking Michigan’s Upper Peninsula

It’s hard to believe today is Wednesday already, this month is flying by! Ever since summer vacation started the days have been blending together and it takes me a minute to figure out what day it is, and that we only have a few left in June! It really is true what they say – … Read More

Little Changes –>Big Difference

Little Changes –>Big Difference

Happy Thursday! These weeks are flying by and I can’t say I’m complaining, because we are officially one week away from the last day of school! 🎉☀🎉☀🎉☀ I’ve shifted my focus away from cardio and more to strength lately in order to improve my overall fitness before marathon training starts and running takes the front … Read More

What Keeps Me Motivated

What Keeps Me Motivated

As the weather improves and the days get warmer and longer, I find my motivation increasing, making it easier to get motivated and out the door to start my workout. However, this is definitely not always the case 😉 there have been many mornings where sleep has sounded just too good, or days when I get … Read More