Despite our best efforts, we all find ourselves in need of a little fitness motivation from time to time. Here are some of the most inspirational articles from Runnin’ for Sweets, guaranteed to leave you feeling motivated and excited to get back in the fitness groove.
Movies about running can be inspirational, funny, heart-warming, and most importantly: relatable. If you are a runner, you’ve likely seen a movie or two about running. While the movies are enjoyable for audiences of many kinds, runners are usually the ones who enjoy them the most. Where can I watch movies about running? Finding running…
Running affirmations are a simple, yet surprisingly powerful, way to take your running to the next level. Not only do they help improve mental strength and confidence, but they might actually be able to help improve your physical endurance and strength as well. What are running affirmations? Simply put, running affirmations are statements repeated either…
Mom runners are inspirational in so many ways. Committed, dedicated runners are something to be admired – let alone maintaining that commitment while raising kids. Running takes dedication, and requires making choices each day that will pay off in the future. Being a running mother means that you are prioritizing your own health in addition…
Meal prep for athletes might sound like just another thing to add to an already busy week. However, if you’re working towards a fitness or health goal, meal prepping is a great way to set yourself up for success. Should athletes meal prep? If you have the time and resources, meal prepping is an excellent…
There are many incredible benefits of running in the morning. Some might be obvious – getting your workout out of the way, starting the day with healthy habits, etc., but many might surprise you. There are so many reasons to get started with early morning running! Is running in the morning beneficial? Running in the…
Running blogs provide a great source of inspiration, regardless of whether you’re a beginner runner looking for a few tips or a seasoned runner hoping to find some motivation. With so many runner blogs available, it can be hard to narrow down the search and find exactly what you’re looking for. Some running blogs provide…