Running Meditation

Running Meditation

Yesterday was huge milestone for me. I finally built up the courage to do something I’d been wanting to do for many, many months. I trusted in my gut instinct, believed in myself, and took a leap of faith. But it wasn’t without many days, weeks, and months of trial and decision that I finally … Read More

The Marathon Excitement

The Marathon Excitement

To celebrate the first day of summer vacation yesterday, I spent time combining two things I love: running and planning. I put together my training plan for the New York City Marathon! I’ve experiemented with multiple different length training plans, from 16 to 18 to 20 weeks, and actually found the most success with a … Read More

Celebrating Global Running Day!

Celebrating Global Running Day!

This Wednesday is especially awesome because it is Global Running Day! It’s June 7th, and it’s time to celebrate! I am celebrating today with a short run since I am still in my last few off weeks before marathon training begins, but I’m also celebrating with gratitude for everything running has brought me in life. … Read More

What Keeps Me Motivated

What Keeps Me Motivated

As the weather improves and the days get warmer and longer, I find my motivation increasing, making it easier to get motivated and out the door to start my workout. However, this is definitely not always the case 😉 there have been many mornings where sleep has sounded just too good, or days when I get … Read More

Things That Make Life Happy

Things That Make Life Happy

Hello and HAPPY FRIDAY!! I’ve been getting so much satisfaction out of the little things in life lately that I thought I would share some of my favorites and spread the positivity on this lovely Friday morning. It’s Birkenstock season again and I can’t wait to wear them every day! I still have an attachment … Read More

The Joy of the Outdoors

The Joy of the Outdoors

Hello again, and happy Tuesday! I hope everyone had a wonderful Memorial Day weekend and was able to enjoy some beautiful weather, and took a moment to appreciate and recognize those who have paid the ultimate sacrifice for our freedom. We were blessed with summer temperatures and sunny skies this weekend, so it was truly … Read More