What Keeps Me Motivated

What Keeps Me Motivated

As the weather improves and the days get warmer and longer, I find my motivation increasing, making it easier to get motivated and out the door to start my workout. However, this is definitely not always the case 😉 there have been many mornings where sleep has sounded just too good, or days when I get … Read More

Things That Make Life Happy

Things That Make Life Happy

Hello and HAPPY FRIDAY!! I’ve been getting so much satisfaction out of the little things in life lately that I thought I would share some of my favorites and spread the positivity on this lovely Friday morning. It’s Birkenstock season again and I can’t wait to wear them every day! I still have an attachment … Read More

The Joy of the Outdoors

The Joy of the Outdoors

Hello again, and happy Tuesday! I hope everyone had a wonderful Memorial Day weekend and was able to enjoy some beautiful weather, and took a moment to appreciate and recognize those who have paid the ultimate sacrifice for our freedom. We were blessed with summer temperatures and sunny skies this weekend, so it was truly … Read More

Today I Will Be Happier Than a Seagull With a French Fry

Today I Will Be Happier Than a Seagull With a French Fry

Hello and HAPPY SATURDAY! That beloved day of the week is upon us again. The weeks seem to be flying by but at the same time it feels like the weekend took forever to get here. Hopefully I’m not the only one feeling this way! When cleaning our house this morning I really stopped to … Read More

Overcoming Resistance

Overcoming Resistance

Earlier this year, I read Matthew Kelly’s book “Resisting Happiness”, and from the very first sentence I felt like this book was written specifically for me. The book dealt with faith, but reflected into my life in so many other ways. The book’s central idea is about becoming the best version of yourself. I absolutely … Read More