1 Mile Training Plan: Free PDF + 6 Tips for Success
A 1 mile training plan can be helpful for those looking for a bit more structure as they train to run a mile without stopping, …
Free Printables
Everyone loves some quality free printables! Especially those who are setting out to accomplish a goal. Whether you need a running training plan, fitness challenge, at home workout, goal setting worksheet, or fitness inspiration – we’ve got you covered. Check out Runnin’ for Sweets’ free printables. Download any or all of them to get started!
How to Train for a Marathon in 6 Months (Free Training Plan)
Training for a marathon in 6 months might sound like plenty of time or not enough time – depending on your current fitness level and …
Mile a Day Challenge | 8 Benefits of Running One Mile a Day
Committing to a mile a day challenge is a great way to stay motivated and improve your fitness. However, while running one mile a day …
45+ Free Running Plans | Beginner to Marathon and Ultra
Finding a free running plan may feel nearly impossible when it seems that all of the popular training plans cost money. However, there are a …
10k Challenge | Printable 30 Day Training Plan for a 10k
This 10k Challenge is the perfect way to improve your running fitness and increase mileage in just 30 days. Whether you’ve already conquered a 5k …
Couch to Marathon Training Plan | Free 6 Month Plan + Tips for Success
If you’re considering a couch to marathon program, you’re not alone. Most of us assume that those who run marathons have been running for years …