10 Mile Training Plan: Free Running Plan for Beginners & Intermediate
Finding a 10 mile training plan is incredibly helpful if you’ve committed to a 10 mile race. A 10 mile run is similar to a …
All Freebies
Everyone loves some quality free resources! Especially those who are setting out to accomplish a goal. With everything from training plans, to fitness challenges, to goal setting worksheets – Runnin’ for Sweets is stocked up and full of freebies. Download one or all of them for some fitness inspiration!
15k Training Plan | Free PDF for Beginner & Intermediate Runners
Finding the right 15k training plan is key to your success on race day. However, it can often feel overwhelming trying to decide on just …
Running Pace Charts: Mile Splits & Finish Times for Every Distance
Whether you’ve signed up for your very first race or are just hoping to hit a goal, using running pace charts is a great strategy …
How to Train for a Marathon in 6 Months (Free Training Plan)
Training for a marathon in 6 months might sound like plenty of time or not enough time – depending on your current fitness level and …
Mile a Day Challenge | 8 Benefits of Running One Mile a Day
Committing to a mile a day challenge is a great way to stay motivated and improve your fitness. However, while running one mile a day …
45+ Free Running Plans | Beginner to Marathon and Ultra
Finding a free running plan may feel nearly impossible when it seems that all of the popular training plans cost money. However, there are a …