1 Mile Training Plan: Free PDF + 6 Tips for Success
A 1 mile training plan can be helpful for those looking for a bit more structure as they train to run a mile without stopping, …
Running Printables
There is nothing more motivating than following workouts on a training plan. As runners, we know that the process of chasing big goals is half the fun. From marathons, to 25ks and half marathons, Runnin’ for Sweets has got you covered. Download any or all of our free running printables to get you started on your life changing journey.
How to Train for a Marathon in 6 Months (Free Training Plan)
Training for a marathon in 6 months might sound like plenty of time or not enough time – depending on your current fitness level and …
Mile a Day Challenge | 8 Benefits of Running One Mile a Day
Committing to a mile a day challenge is a great way to stay motivated and improve your fitness. However, while running one mile a day …
45+ Free Running Plans | Beginner to Marathon and Ultra
Finding a free running plan may feel nearly impossible when it seems that all of the popular training plans cost money. However, there are a …
10k Challenge | Printable 30 Day Training Plan for a 10k
This 10k Challenge is the perfect way to improve your running fitness and increase mileage in just 30 days. Whether you’ve already conquered a 5k …
Couch to Marathon Training Plan | Free 6 Month Plan + Tips for Success
If you’re considering a couch to marathon program, you’re not alone. Most of us assume that those who run marathons have been running for years …