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Friday Favorites: Running Gadgets that Every Runner Can Use

Friday Favorites: Running Gadgets that Every Runner Can Use

Whether you’re looking for a gift for the runner in your life, or looking for something to enhance your own running, I’ve found that even the littlest things can make a big difference for a runner. Throughout my time as a ‘runner’ I’ve experimented with many different gadgets. Some running gadgets were exciting but short-lived, … Read More

Friday Favorites: Winter Running Gear

Friday Favorites: Winter Running Gear

Today is an exciting Friday – not only is the end of the week, but it is Black Friday! I hope you all had a wonderful Thanksgiving with family and friends yesterday. It’s amazing how quickly each day passes, and yesterday was no different. Thanksgiving is officially behind us, and today marks the start of … Read More

How to Effectively Use a Foam Roller

How to Effectively Use a Foam Roller

Happy Wednesday! Every day feels a little off this week because Monday wasn’t a work day, but it’s the good kind of off – where I realize it’s actually one day later in the week than I expected. Wednesdays are by far my favorite day of the work week! Today I have a different kind … Read More