The Best 30+ Gift Ideas for Runners of 2019

The Best 30+ Gift Ideas for Runners of 2019

If you have a runner in your life, you’ve no doubt realized how obsessed they are with their sport. As you hear about their running, see race pictures and learn intimate details about their runs (some of which you probably don’t need to hear), you know you’ll need to find them a running-themed gift for … Read More

The Best Gear for Running in the Rain

The Best Gear for Running in the Rain

Whether you live in a mild, moderate climate or experience all four seasons to the extreme, rain will inevitably make an appearance at some point. Most runners find themselves running in the rain more often they expect – no matter how hard they try to avoid it. Running in the rain seems to be a … Read More

The Best Summer Running Gear for Hot Weather

The Best Summer Running Gear for Hot Weather

After months of layering up for unpredictable weather, the first few hot weather runs are a welcomed relief. The simplicity of heading outside in the simple summer running outfit of just shorts and a t-shirt makes running feel like a breeze. Until you realize how bright it is. And how hot the sun feels on … Read More

The Best Spring Running Gear and Essentials

The Best Spring Running Gear and Essentials

Each year around this time, I find myself a little antsy. While the winter running season definitely has some perks, I’m always eager for a little sunshine and warmth after a few chilly, dark months. Spring running brings a breath of fresh air with its arrival, and I am anxiously awaiting this season of snow-free … Read More

How to Relieve Back Pain with a Foam Roller

How to Relieve Back Pain with a Foam Roller

For as long as I can remember, I’ve experienced random bouts of back pain. Back pain seems to be a common struggle for most adults – no doubt due to our chronic poor posture and stress – but finding relief is usually easier said than done. Until I discovered how to relieve back pain with … Read More

Must Have Fall Running Gear and Accessories

Must Have Fall Running Gear and Accessories

The cooler temperatures and beautiful colors make fall running season a favorite among most runners. There’s nothing better than stepping outside into the crisp air on a sunny fall day! As the seasons change, it’s a great time to think about finding some new gear for upcoming races, or just as a way to celebrate … Read More