Whether you live in a mild, moderate climate or experience all four seasons to the extreme, rain will inevitably make an appearance at some point. Most runners find themselves running in the rain more often they expect – no matter how hard they try to avoid it. Running in the rain seems to be a … Read More
After months of layering up for unpredictable weather, the first few hot weather runs are a welcomed relief. The simplicity of heading outside in the simple summer running outfit of just shorts and a t-shirt makes running feel like a breeze. Until you realize how bright it is. And how hot the sun feels on … Read More
Each year around this time, I find myself a little antsy. While the winter running season definitely has some perks, I’m always eager for a little sunshine and warmth after a few chilly, dark months. Spring running brings a breath of fresh air with its arrival, and I am anxiously awaiting this season of snow-free … Read More
