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25k Training Recap: Week 2

25k Training Recap: Week 2

Today begins a new week, and brings to a close the second week of 25k training.  Week one of training was a bit more challenging than I expected, but this week has me feeling back on track. The temperature warmed up a bit this week, at times to nearly 40 degrees, so the snow has … Read More

25k Training Recap: Week 1

25k Training Recap: Week 1

Week one of my new training plan is officially complete! I am so happy to be back to a training plan. I love nothing more than structured workouts and crossing days off a plan. Since completing the New York City Marathon in November, I’ve significantly decreased my mileage. Winter is always the time when I … Read More

A Year of Running in Review: 2017

A Year of Running in Review: 2017

Where has the time gone?! It feels like I just made all my goals and resolutions for 2017, and now it’s already time to see if I achieved them. Before I do that, I want to look back on this year specifically for running. 2017 was a big year of running for me! Running stayed … Read More

November Fitness Challenge Final Check In + Recap

November Fitness Challenge Final Check In + Recap

The start of December brings new goals and motivation, but it also brings to a close our November Fitness Challenge. As my marathon training came to a close in the end of October, I knew I’d be needing some motivation to continue working out after the race. The start of November brought the New York … Read More

November Fitness Challenge Check In: Week 4

November Fitness Challenge Check In: Week 4

Today marks the completion of the final full week in November! This brings us to the end week 4 of the November Fitness Challenge. This week no doubt was a busy one, with Thanksgiving festivities and a long weekend. It’s hard to believe the month is coming to a close, although it seems this way … Read More

November Fitness Challenge Check In: Week 3

November Fitness Challenge Check In: Week 3

Today marks the completion of the second full week in November, which means we are already three weeks in to the November Fitness Challenge! This month for me has included both extremes: from intense, lengthy workouts to complete days of rest. It started out strong as I ran the New York City Marathon, but this … Read More