Runner’s Gut: 6 Causes + 9 Easy Ways to Prevent It
Runner’s gut can be frustrating, surprising, and downright nerve-wracking. It shows up unexpectedly and stops any run right in its tracks. And while it can …
Half Marathon & Marathon Tips
If you’re currently training for, or hoping to train for a half marathon or marathon – you’re in the right place. Here you’ll find all tips related to half marathon and marathon running. Everything from increasing your mileage, finding a training plan, overcoming mental barriers, finding the right running gear, and recovery. These half marathon and marathon tips are everything you need for your best race ever.
Marathon Training on a Treadmill: 8 Tips for Success
Marathon training on a treadmill might not be any runner’s first choice, yet it is surprisingly common. The time commitment required for marathon training often …
22 Best Running Podcasts: Inspiration, Entertainment & Information
Finding a good running podcast will not only help your run go by faster, but will keep you entertained and inspired to pursue your goals. …
Average Half Marathon Time by Age and Gender
Learning the average half marathon time can help runners understand how they compare to the general population. It’s a helpful guideline to determine how long …
8 Tips to Run a Faster Half Marathon
Most runners find themselves wanting to run a faster half marathon after finishing a race with relative ease. Regardless of whether goals were met or …
6 Week Half Marathon Training Plan | Tips + Free Download
A 6 week half marathon training plan might sound too good to be true, but that’s not always the case. If you’re contemplating signing up …