Race Day Packing: Marathon Checklist
Deciding what to pack for a race is an important, yet often over-looked, element of marathon training. Creating a marathon checklist, or packing list for …
Half Marathon & Marathon Tips
If you’re currently training for, or hoping to train for a half marathon or marathon – you’re in the right place. Here you’ll find all tips related to half marathon and marathon running. Everything from increasing your mileage, finding a training plan, overcoming mental barriers, finding the right running gear, and recovery. These half marathon and marathon tips are everything you need for your best race ever.
How to Run Back-to-Back Marathons
Running back-to-back marathons sounds crazy to nearly anyone. But while finishing a marathon is certainly a noteworthy accomplishment – for some runners, it’s not enough. …
10 Long Run Tips: How to Master the Long Run
Long run tips can be game-changing. Sure, a few might seem self-explanatory, but many can completely alter your training. While the distance may vary depending …
How Many Miles to Run a Week: Your Optimal Running Mileage
Learning how many miles to run a week is advantageous for runners of all ability levels. We often hear that if you want to become …
Average Half Marathon Time by Age and Gender
The average half marathon time by age and gender is a helpful breakdown that provides more realistic numbers for comparison. Runners can check their times …
Half Marathon Training on a Treadmill
Half marathon training on a treadmill is usually not ideal for runners. For most runners, a great source of joy in the sport comes from …