Half Marathon & Marathon Tips Archives

If you’re currently training for, or hoping to train for a half marathon or marathon – you’re in the right place. Here you’ll find all tips related to half marathon and marathon running. Everything from increasing your mileage, finding a training plan, overcoming mental barriers, finding the right running gear, and recovery. These half marathon and marathon tips are everything you need for your best race ever.

Try these 6 strategies to conquer your 20 mile run during marathon training! Check out everything you need to know for long run fueling, recovery and more. #longrun #marathontraining

How to Survive a 20 Mile Run | 6 Tips for the Long Run

The 20 mile run is a milestone during marathon training. Regardless of whether you’re training for your first marathon or have run too many to …

The run slow to run fast method can help increase running speed without risking injury. Here’s how to use the 80/20 rule to run faster on race day while running slower in training! #runslowtorunfast

Run Slow to Run Fast: How to Use the 80/20 Rule in Running

More and more runners have begun using a bit of an unconventional training method: run slow to run fast. Whether for a PR or simply …

Here are 7 tips to avoid peeing while running and rid running incontinence once and for all. Many runners pee while they run, and luckily, it’s relatively easy to fix. #peeingwhilerunning #peewhileirun #runningincontinence

Peeing While Running | 7 Tips to Reduce Running Incontinence

Peeing while running is more common than one might think. But even so, if it has happened to you, it probably feels a bit isolating. …

Try these 7 strategies to get a running PR at your next race. Here is how to create a training plan that will set you up for a personal record in running. #runningpr #personalrecord

What Is a Running PR? | 7 Tips to Set a Personal Record in Running

Setting a running PR is not only rewarding in the moment, but it often motivates runners to continue to improve. Whether you’ve conquered a new …

Running in the sun presents some dangers, but can be completed safely with a few precautions. Here are 4 tips to safely run in the sun! Stay cool this summer with hot weather running. #runninginthesun #hotweatherrunning

Running in the Sun: 4 Tips to Stay Safe and Cool

Running in the sun might be unavoidable at certain times of year, but it’s important to understand both the dangers and advantages that come with …

Knowing what to do before a half marathon or marathon is essential for beginners. Try these 10 pre race tips to prepare for your best race ever! #preracetips #marathontips #halfmarathontips

10 Things to Do the Day Before a Half Marathon [or Marathon]

Many runners find themselves wondering what to do the day before a half marathon or marathon. Whether it’s your first race or fiftieth, the day …

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Half Marathon & Marathon Tips