10 Great Things You Can Do To Improve Your Health Right Now

10 Great Things You Can Do To Improve Your Health Right Now

This past week I experienced some hardcore burnout and laziness from my usual exercise routine, which caused me to feel guilty all week. Since I wasn’t as active as usual, I made a point to try and improve my health in other ways. Here are 10 simple things I can do at any time that … Read More

The Best Outdoor Running App

The Best Outdoor Running App

It’s fair to say that I’ve been obsessed with running and fitness blogs for about 8 years now. I still vividly remember the day that I stumbled upon my first blog, right about when I began training for my first half marathon and probably googled some tips, and felt like I stumbled upon a gold … Read More

The Fine Line: When to Run and When to Rest

It seems that so many of my posts for the past few months have had one over-arching theme: coughing, joint pain, & sickness. Yikes! This is by no means what I intended when I first started this blog. I thought that I was invincible – I had gone for so many years with no sidelines … Read More