Getting Motivated Again After a Break

Getting Motivated Again After a Break

Hello everybody! I hope the first half of your week has been fantastic. We are finally settled and slowly getting back in the groove again! There really is nothing like traveling for an extended period of time to make you appreciate the consistency and routine-ness of your every day life. I am 100% a routine … Read More

Wednesday Workout – Stretching Edition

Wednesday Workout – Stretching Edition

Happy Wednesday! We are halfway through the week already, where in the world has July gone?! As I was finishing up my run this morning I was thinking about one of my least favorite parts of the routine: stretching. Yuck! Why is it that I can find the motivation to head out for an hour … Read More

Ideas for Staying Active in the Summer

Ideas for Staying Active in the Summer

Happy Memorial Day weekend! Yaaaaaaaaaaaay for Saturday:). This weekend is the official start of summer, and I couldn’t be happier. As Memorial Day approaches (still can’t believe it’s already that time of year again?!), I’ve started thinking about summer. This time of year is one of my favorites, because I get to research and solidify … Read More

10 Great Things You Can Do To Improve Your Health Right Now

10 Great Things You Can Do To Improve Your Health Right Now

This past week I experienced some hardcore burnout and laziness from my usual exercise routine, which caused me to feel guilty all week. Since I wasn’t as active as usual, I made a point to try and improve my health in other ways. Here are 10 simple things I can do at any time that … Read More

The Best Outdoor Running App

The Best Outdoor Running App

It’s fair to say that I’ve been obsessed with running and fitness blogs for about 8 years now. I still vividly remember the day that I stumbled upon my first blog, right about when I began training for my first half marathon and probably googled some tips, and felt like I stumbled upon a gold … Read More

The Fine Line: When to Run and When to Rest

It seems that so many of my posts for the past few months have had one over-arching theme: coughing, joint pain, & sickness. Yikes! This is by no means what I intended when I first started this blog. I thought that I was invincible – I had gone for so many years with no sidelines … Read More