10 Minute Post-Run Strength Workout

10 Minute Post-Run Strength Workout

Hey all, happy Wednesday! Even though we are on summer break Wednesdays are still my favorite day of the week. We have a busy day today, starting off with a meeting with the music director for our wedding ceremony. I have been anxiously awaiting this part of the wedding planning; we are both music teachers … Read More

At Home Strength Workout

At Home Strength Workout

Happy Wednesday! This week is flying by, I can’t believe it’s already halfway over. I’m not complaining though, those summer months are just calling my name. I have completed my 20th day in a row working out this morning with a run, and am so close to my goal of 21! Now I’ve probably jinxed … Read More