25 Minute HIIT Workout

25 Minute HIIT Workout

Happy Wednesday, friends! We are halfway through the week already and this is usually when I like to check myself and see if I’m still on track for the week, or if I’ve lost some steam. I have to switch a few workouts on my training plan around this week because I have less time … Read More

Wednesday Workout – Stretching Edition

Wednesday Workout – Stretching Edition

Happy Wednesday! We are halfway through the week already, where in the world has July gone?! As I was finishing up my run this morning I was thinking about one of my least favorite parts of the routine: stretching. Yuck! Why is it that I can find the motivation to head out for an hour … Read More

10 Minute Post-Run Strength Workout

10 Minute Post-Run Strength Workout

Hey all, happy Wednesday! Even though we are on summer break Wednesdays are still my favorite day of the week. We have a busy day today, starting off with a meeting with the music director for our wedding ceremony. I have been anxiously awaiting this part of the wedding planning; we are both music teachers … Read More

At Home Strength Workout

At Home Strength Workout

Happy Wednesday! This week is flying by, I can’t believe it’s already halfway over. I’m not complaining though, those summer months are just calling my name. I have completed my 20th day in a row working out this morning with a run, and am so close to my goal of 21! Now I’ve probably jinxed … Read More