Half and Full Marathon

Half and Full Marathon Tips

How to Taper for the Race

Half and Full Marathon Tips

Once the long runs are complete and race day nears, it’s time to taper. Learn how to gradually decrease mileage and intensity to show up at the start feeling mentally and physically strong.

Build Mental Strength

Half and Full Marathon Tips

The physical challenge on long distance running is only half the battle. Here’s how to prepare your mind, gain mental strength, and set yourself up to conquer the wall on race day.

Fuel Long Runs with Ease

Half and Full Marathon Tips

A successful fueling strategy is key for conquering those long runs. Check out when and how often to eat during a run, plus so quick and easy fuel ideas.

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ABOUT THE AUTHOR

Runnin' for Sweets Author

Hey there! I’m Maggie, a Michigan native with a passion for running, fitness, the outdoors, and of course – ice cream. Here I’m sharing weekly workout ideas, training tips, running advice, and fitness motivation. Marathon x 7 | Half Marathon x 22