Best Marathon Gear | Marathon Running Clothes & Gear for Any Weather
Wearing the right marathon gear on race day has the potential to make or break your experience. Missing some essential running accessories or not selecting …
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5 Hour Marathon: Pace Chart, Training Plan & Tips for Success
Running a 5 hour marathon is a goal for many distance runners. Seasoned runners and new runners alike often find themselves aiming to complete a …
10 Beneficial HIIT Workouts for Runners | How to Combine HIIT and Running
HIIT for runners can be confusing to interpret. Some people combine running and HIIT by incorporating these high intensity workouts as cross training, while others …
Short Distance Running: 5 Training Benefits of Short Distance Runs
Short distance running isn’t just for sprinters or those training for 5ks. Short distance runs can be beneficial for runners of all types – from …
10 Half Marathon Tips for Race Day + Common Mistakes to Avoid
Taking the time to read some half marathon tips for race day specifically can help ease your nerves before the start. Many runners put so …
10 Reminders for Every Injured Runner | How to Survive a Running Injury
Becoming an injured runner is a title that just about no one wants to claim. Any type of running injury, whether it’s a minor pain …