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25k Training Plan

This 14 week 25k Training Plan is perfect for runners of all ability levels! The first four weeks are dedicated to building a running base, so this plan can be completed even with no prior distance running experience. With three runs each week, you’ll receive structured speed workouts and strength training exercise. This 25k training plan is the perfect way to beat your half marathon distance with 15.5 miles. Get to the starting line injury free and confident!

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