Being Present in Marathon Training

Being Present in Marathon Training

Good morning and happy Thursday! I am so happy that this week is moving by quickly. Only two more days until the weekend! I had to mix things up this week with my training for a few reasons – my long run is always scheduled for Saturday, but we are going to be traveling in … Read More

When “You Don’t Have Time”

When “You Don’t Have Time”

The days and weeks have been so busy lately that the summer is just flying by. We are past that halfway point in the summer already! This week is band camp week for our high school students, and I am trying to balance wedding planning, marathon training, job changes, and being the woodwind staff for … Read More