The Marathon Excitement

The Marathon Excitement

To celebrate the first day of summer vacation yesterday, I spent time combining two things I love: running and planning. I put together my training plan for the New York City Marathon! I’ve experiemented with multiple different length training plans, from 16 to 18 to 20 weeks, and actually found the most success with a … Read More

Passion in Life

Passion in Life

As the school year wraps up and I finish another year teaching, I am finding myself very content with many things in my life. While contentment can often lead to a calm state of being and a general pleasure in life, I’m finding myself questioning whether contentment is always a good thing. I am most … Read More

Little Changes –>Big Difference

Little Changes –>Big Difference

Happy Thursday! These weeks are flying by and I can’t say I’m complaining, because we are officially one week away from the last day of school! 🎉☀🎉☀🎉☀ I’ve shifted my focus away from cardio and more to strength lately in order to improve my overall fitness before marathon training starts and running takes the front … Read More