The Joy of the Outdoors

The Joy of the Outdoors

Hello again, and happy Tuesday! I hope everyone had a wonderful Memorial Day weekend and was able to enjoy some beautiful weather, and took a moment to appreciate and recognize those who have paid the ultimate sacrifice for our freedom. We were blessed with summer temperatures and sunny skies this weekend, so it was truly … Read More

Ideas for Staying Active in the Summer

Ideas for Staying Active in the Summer

Happy Memorial Day weekend! Yaaaaaaaaaaaay for Saturday:). This weekend is the official start of summer, and I couldn’t be happier. As Memorial Day approaches (still can’t believe it’s already that time of year again?!), I’ve started thinking about summer. This time of year is one of my favorites, because I get to research and solidify … Read More

The Perfect Training Plan

The Perfect Training Plan

This week has been much better for me in terms of my exercise and motivation. Last week I experienced so much laziness and lethargy, and I’m still not quite sure why. I guess it was just one of those weeks. It seems that whenever I am not following a training plan, my motivation is low … Read More