10 Minute Post-Run Strength Workout

10 Minute Post-Run Strength Workout

Hey all, happy Wednesday! Even though we are on summer break Wednesdays are still my favorite day of the week. We have a busy day today, starting off with a meeting with the music director for our wedding ceremony. I have been anxiously awaiting this part of the wedding planning; we are both music teachers … Read More

Summer Training Goals

Summer Training Goals

Happy weekend! Wahoooo! My cousin is getting married tonight and I can’t wait to celebrate. Ever since we got engaged last summer weddings have become a whole new level of interesting. I’ve always loved weddings, but now I am much more aware of all the work that goes into them and all the little details … Read More