The Best HIIT Moves for Runners

The Best HIIT Moves for Runners

As the year begins, I love sitting down and planning out my races, runs, fitness goals, and workouts for the year. Looking at the big picture really helps me see when there are gaps in my training. It’s easy to tell what months will be running intensive, and which months will need a little beefing … Read More

My 2018 Running Goals!

My 2018 Running Goals!

HAPPY NEW YEAR!!!!! I hope your 2018 is starting off with some of your favorite people, in a wonderful place, with plenty of renewed purpose. 2017 was a bit of a whirlwind and there are definitely some things I’m sad to see go, but overall I am so excited to start a new year! I … Read More

Top Posts of 2017 + December Favorites

Top Posts of 2017 + December Favorites

Happy New Year’s Eve! This year started out in a bit of a whirlwind, and time just seemed to move faster and faster as the days went on. Here we are already on the last day of 2017! This year has been filled with some euphoric highs as well as some pretty rough lows. I … Read More

The Best Workouts to Try in 2018

The Best Workouts to Try in 2018

Despite all of the failures that came this past year, I’d say one of my favorite successes has been finding and creating so many new workouts. While looking through my training log from the past 12 months, I am remembering all the best workouts I tried, especially before marathon training, and I’m eager to get … Read More

It’s Christmas!

Merry Christmas!!! Whether you celebrate Christmas or not, I hope you take full advantage of the holiday today. Enjoy time with loved ones celebrating a day of rest, gratitude and joy. This day is filled with joy and excitement, and I hope the love spreads to all of you today. There’s no better reminder to … Read More

My Favorite Christmas Traditions

My Favorite Christmas Traditions

Merry Christmas Eve Eve! Or happy December 23rd if you don’t celebrate Christmas! I absolutely cannot believe that this month is almost over. (I think I’ve said that to start every post so far this week, haha). Since time seems to be flying by so quickly, I am trying to soak in every moment! I’ve been trying … Read More