{"version":"20211209","show_thumbnails":true,"show_date":true,"show_context":true,"layout":"grid","headline":"Related","items":[{"id":14236,"url":"https:\/\/runninforsweets.com\/9-ways-to-stay-fit-when-busy\/","url_meta":{"origin":15348,"position":0},"title":"9 Ways to Stay Fit When There’s No Time to Exercise","date":"May 24, 2019","format":false,"excerpt":"So many of us associate exercise with a trip to the gym. If we\u2019re not hitting up the stairmaster or weights, we feel like it doesn\u2019t count. It\u2019s easy to get down on yourself when you feel like you don\u2019t have time to fit in a workout each day. But\u2026","rel":"","context":"In "All Fitness Motivation"","img":{"alt_text":"It can be hard to find time to exercise when things get busy. Luckily, staying fit doesn\u2019t have to involve a structured workout at the gym. These 9 simple activities will help you stay fit and healthy, even when there\u2019s no time to exercise. Find some much needed fitness motivation within your day to day tasks! #fitnessmotivation #notimetoexercise #stayfit #fitnesstips","src":"https:\/\/i0.wp.com\/runninforsweets.com\/wp-content\/uploads\/2019\/05\/9-Ways-to-Stay-Fit-When-Busy-Cover.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":27654,"url":"https:\/\/runninforsweets.com\/how-to-keep-running\/","url_meta":{"origin":15348,"position":1},"title":"How to Keep Running When You Want to Stop","date":"October 12, 2022","format":false,"excerpt":"Learning how to keep running even when you feel like stopping is a skill that runners rely on time and time again. From those first few steps when you can\u2019t catch your breath, to the increasing mileage of marathon training, the temptation to walk never goes away. Many new runners\u2026","rel":"","context":"In "All Running Tips"","img":{"alt_text":"Learning how to keep running when you want to stop takes practice, but will pay off. Here are 8 simple tricks for running non-stop.","src":"https:\/\/i0.wp.com\/runninforsweets.com\/wp-content\/uploads\/2022\/10\/How-to-Keep-Running-Cover.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":24266,"url":"https:\/\/runninforsweets.com\/walking-a-marathon\/","url_meta":{"origin":15348,"position":2},"title":"Walking a Marathon: Everything You’ll Need to Know","date":"June 19, 2021","format":false,"excerpt":"Walking a marathon is no easy task, but it is much less abusive to the body than running the distance. If you\u2019ve been wanting to complete the 26.2 mile distance but are not a fan of running, marathon walking might be a viable alternative. Is it OK to walk a\u2026","rel":"","context":"In "All Running Tips"","img":{"alt_text":"Use these 7 tips for walking a marathon, along with this 12 week marathon walking training plan, to cross the finish line. You\u2019ll be able to walk 26.2 miles with ease! #walkamarathon #marathonwalking","src":"https:\/\/i0.wp.com\/runninforsweets.com\/wp-content\/uploads\/2021\/06\/Walking-a-Marathon-Cover.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}]}