I want to know…
Learn how to get started running for the first time. Check out the run/walk method, how to breathe, build your endurance and more.
Getting faster is possible for anyone. Try some of the best running workouts and learn how improving your form will help increase the pace.
Want to run farther? Here’s how to increase your mileage, boost stamina, fuel long runs – all without feeling tired.
About the Author
Hey there! I’m Maggie, a Michigan native with a passion for running, fitness, the outdoors, and of course – ice cream. Here I’m sharing weekly workout ideas, training tips, running advice, and fitness motivation. Marathon x 7 | Half Marathon x 22