Running Tips

Running Tips

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Get Started Running

Get Started Running for Beginners

Learn how to get started running for the first time. Check out the run/walk method, how to breathe, build your endurance and more.

Increase Running Speed

Increase Running Speed

Getting faster is possible for anyone. Try some of the best running workouts and learn how improving your form will help increase the pace.

Run Long Distance

Run Long Distances

Want to run farther? Here’s how to increase your mileage, boost stamina, fuel long runs – all without feeling tired.

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About the Author

Hey there! I’m Maggie, a Michigan native with a passion for running, fitness, the outdoors, and of course – ice cream. Here I’m sharing weekly workout ideas, training tips, running advice, and fitness motivation. Marathon x 7 | Half Marathon x 22