Finding sandals for plantar fasciitis can be challenging – not to mention expensive. However, finding supportive sandals is key for recovery and pain management when dealing with plantar fasciitis.
Plantar fasciitis occurs when the tissue that connects the heel to toes becomes inflamed. This can cause intense pain with each step, often altering your gait and stride. Finding the right shoes is key to managing this type of foot pain.
Can you wear sandals if you have plantar fasciitis?
Regular sandals can exacerbate the pain that is felt from plantar fasciitis. But luckily, it is still possible to wear sandals with plantar fasciitis – if you find the right ones.
The recommended treatment for plantar fasciitis involves a few specific stretches in addition to wearing orthotic shoes. Sandals are often a more minimal shoe, but are becoming increasingly more supportive. Knowing what to look for when searching will help you find the supportive, cute sandals for plantar fasciitis pain.
How to Find the Best Sandals for Plantar Fasciitis
Sandals can be just as supportive as regular, full shoes. If you are suffering from plantar fasciitis foot pain but are hoping to remain stylish and minimal during warm weather, there are a few features for which you’ll want to keep an eye out.
The best sandals for plantar fasciitis each contain most, if not all, of the following features.
- Curved sole to support the natural shape of your feet
- Cushioned arch and forefoot to provide support
- Flexible midsole that remains firm with each step
- Cup near the base of the shoe for your heel
- Water-resistant or waterproof material if needed
Narrowing your search to focus on sandals that contain most of these features will help minimize pain you experience from plantar fasciitis, while still allowing you to be stylish. We’ve narrowed down the search and chosen some of the best sandals for plantar fasciitis for men and women.
Overall Best Sandals for Plantar Fasciitis
You can’t go wrong with any of these three sandals. Each sandal provides specific support for those dealing with plantar fasciitis pain, in addition to comfort and style. Here are the top three sandals for plantar fasciitis.
Best Brands of Sandals for Plantar Fasciitis
Sometimes the best way to shop is to find a brand you love and browse their different styles. Here are some of the top brands for sandals designed to support plantar fasciitis. You can’t go wrong with any of these brands, whether you’re looking for walking sandals, waterproof sandals, or more.
- Dr. Scholls
Best Casual Sandals for Plantar Fasciitis
Here are the 8 best casual sandals for plantar fasciitis. These make perfect walking sandals or shoes for day to day activities. With a blend of comfort, style and support, your foot pain will feel like a thing of the past.
Best Dressy Sandals for Plantar Fasciitis
If you’re looking for something a bit dressier, here are the 6 best dressy sandals for plantar fasciitis. You’ll be stylish for any occasion while feeling comfortable and supported. Check out these cute plantar fasciitis sandals for women.
These sandals are all comfortable and can help ease plantar fasciitis pain in any setting. Taking the time to find a supportive, stylish pair of sandals will help you feel confident while healing your foot pain.
Plantar fasciitis can occur for a number of different reasons, but regardless of how it started, it’s important to take steps to heal the inflammation. When continually aggravated, the inflammation can worsen to result in more time off your feet or eventually a serious injury.
Try some or all of these sandals when you’re struggling with plantar fasciitis!