10 Must-Know Tips for Running a Race
Running a race is incredibly exciting – regardless of whether it’s your first or fiftieth. Preparing for your very first race, or the first time …
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10 Half Marathon Tips for Race Day + Common Mistakes to Avoid
Taking the time to read some half marathon tips for race day specifically can help ease your nerves before the start. Many runners put so …
11 Half Marathon Tips: Training Advice for Your First Half Marathon
Taking the time to learn some half marathon tips, especially before your first half marathon, can be incredibly beneficial. Learning from the experience of others …
DNF or DNS Race: How to Decide + Tips to Recover
Ending up with a DNF or a DNS race is never what any runner has in mind. Just about every runner begins a training plan …
5 Tips for Running Negative Splits at Your Next Race
Running for any length of time means that you’ll be more tired by the end than you were at the beginning. Which is exactly what …
What Is a Shakeout Run? | 6 Reasons to Try One Before a Race
Fitting in a shakeout run might feel like a pain on race day, but this timeless practice has helped elites and recreational runners alike meet …