30 day running challenge Archives | Runnin’ for Sweets

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The Ultimate 30 Day Running Challenge for Beginners

Runnin' for SweetsMarch 18, 2020March 23, 2020Leave a comment

Trying to figure out how to start running can be challenging. If you’ve never run before, heading outside to run with no plan in place is very overwhelming. Long-term running requires patience, persistence, and a carefully thought out plan – like this 30 day running challenge. Many beginner runners make the mistake of starting out … Read More

In All Fitness Motivation, Fitness Maintenance, Fitness Motivation, Goal Setting, Running Inspiration, Running Workouts

30 Day Running Streak Challenge: 4 Tips for Success

Runnin' for SweetsDecember 4, 2019November 22, 2019Leave a comment

Many trends come and go in the fitness industry, and while these trends often involve various styles of exercise, they usually don’t affect runners. However, there has been one major exception over the past few years: the running streak. For years, runners have been “streaking” without giving it a name or even sharing their progress … Read More

In All Running Tips, Running Tips, Running Workouts, Workout Challenges

10 Epic 30 Day Running Challenge Ideas

Runnin' for SweetsOctober 13, 2018October 15, 20183 Comments

As fall races start to wrap up and the weather begins to change, runners all over a finding themselves near the end of their training plans. While crossing off that last workout is incredibly satisfying, the weeks that follow a race often leave runners feeling a bit lost. Having no plan to follow can make … Read More