8 Tips for Running Your First 5k Race

8 Tips for Running Your First 5k Race

Signing up to run your first 5k race is an exciting feeling. After days or months of contemplating the idea, you’ve finally committed and are ready for training to begin. However, as race day approaches, you might find yourself feeling a bit anxious and uncertain without knowing what to expect. Running your first race often … Read More

9 Tips to Prepare for Your First Race

9 Tips to Prepare for Your First Race

So you did it – you just signed up for your first race. Congratulations! Training for and completing your first race is one of the most exciting, challenging and rewarding processes. There is nothing like trying something new and finishing it on a high. But now that you’ve signed up, how do you prepare for … Read More

8 Race Day Tips for Running Your Best Race

8 Race Day Tips for Running Your Best Race

After 14 weeks of 25k training, today is finally RACE DAY! My excitement is high as I eagerly await the start. The past few weeks of training were spent completing all my race preparation in order for race day to go as smoothly as possible. This race is extra special since it falls on my … Read More

2018 Running Plans

2018 Running Plans

As each new day begins, I find myself constantly having to check the date on my phone. I can’t believe this month is already halfway over! (I’m sure I sound like a broken record). Since 2018 is now officially underway, it’s time to start planning out the year in running. Making running plans is one … Read More

A Year of Running in Review: 2017

A Year of Running in Review: 2017

Where has the time gone?! It feels like I just made all my goals and resolutions for 2017, and now it’s already time to see if I achieved them. Before I do that, I want to look back on this year specifically for running. 2017 was a big year of running for me! Running stayed … Read More