9 Tips to Prepare for Your First Race

9 Tips to Prepare for Your First Race

So you did it – you just signed up for your first race. Congratulations! Training for and completing your first race is one of the most exciting, challenging and rewarding processes. There is nothing like trying something new and finishing it on a high. But now that you’ve signed up, how do you prepare for … Read More

8 Race Day Tips for Running Your Best Race

8 Race Day Tips for Running Your Best Race

After 14 weeks of 25k training, today is finally RACE DAY! My excitement is high as I eagerly await the start. The past few weeks of training were spent completing all my race preparation in order for race day to go as smoothly as possible. This race is extra special since it falls on my … Read More

2018 Running Plans

2018 Running Plans

As each new day begins, I find myself constantly having to check the date on my phone. I can’t believe this month is already halfway over! (I’m sure I sound like a broken record). Since 2018 is now officially underway, it’s time to start planning out the year in running. Making running plans is one … Read More

A Year of Running in Review: 2017

A Year of Running in Review: 2017

Where has the time gone?! It feels like I just made all my goals and resolutions for 2017, and now it’s already time to see if I achieved them. Before I do that, I want to look back on this year specifically for running. 2017 was a big year of running for me! Running stayed … Read More

November Fitness Challenge Check In: Week 3

November Fitness Challenge Check In: Week 3

Today marks the completion of the second full week in November, which means we are already three weeks in to the November Fitness Challenge! This month for me has included both extremes: from intense, lengthy workouts to complete days of rest. It started out strong as I ran the New York City Marathon, but this … Read More