What Happened When I Went Paleo for One Month

What Happened When I Went Paleo for One Month

Just over a month ago, I decided that I was done feeling like crap and experiencing constant symptoms from autoimmune disease. My joint pain continued to flare up more frequently, my temperature seemed to spike every few weeks, and my energy level was at an all time low. Despite my love of ice cream and … Read More

My Journey with Running and Autoimmune Disease

My Journey with Running and Autoimmune Disease

Nearly two years ago, I packed up my studio apartment as I finished a year of teaching in metro Detroit. I prepared to make the move back to the west side of Michigan, where my then-fiancé and I would be renting a house in a small town. We had both gotten jobs teaching in the … Read More