autoimmune disease Archives – Runnin’ for Sweets

After being diagnosed with an autoimmune disease, I decided to try the paleo diet for 30 days to try and get healthy. The benefits of the paleo diet seemed too good to be true, so I gave it a shot myself. Here is what happened when I went paleo for one month, and all the before and after results I experienced – even coming from an active lifestyle with plenty of exercise.

What Happened When I Went Paleo for One Month

Just over a month ago, I decided that I was done feeling like crap and experiencing constant symptoms from autoimmune disease. My joint pain continued …

Having an autoimmune disease presents challenges throughout all aspects of my life, but especially running. Running with chronic illness has been a constant health battle. My determination to remain a runner for life means that I will always be running with arthritis. If you are struggling with chronic illness, arthritis or autoimmune disease, know that it’s still possible to live an active and healthy lifestyle.

My Journey with Running and Autoimmune Disease

Nearly two years ago, I packed up my studio apartment as I finished a year of teaching in metro Detroit. I prepared to make the …

Runnin' for Sweets

Hey there! I'm Maggie, a Michigan native with a passion for running, fitness, the outdoors, and of course - ice cream. Here I'm sharing weekly workout ideas, training tips, running advice, and fitness motivation. Marathon x 7 | Half Marathon x 22

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