7 Exercises to Treat and Prevent Shin Splints

7 Exercises to Treat and Prevent Shin Splints

If there’s one type of running pain that is familiar to most runners, it would most likely be the pain associated with shin splints. While shin splints are a relatively common and harmless occurrence, they certainly come with their fair share of pain. Taking the time to avoid and prevent shin splints throughout training is … Read More