Resolution to Be More Present

My Focus on Mindfulness this New Year

There's nothing like a brand new year to get someone with a type-A personality excited. I love the blank canvas of a new year, the feeling that anything is possible. There's no better time to sit down and set some goals, evaluate my own progress, and begin dreaming. As I sit down to evaluate 2017 … Continue reading My Focus on Mindfulness this New Year

Being Present During the Holidays

The Most Important Reminder This Time of Year

These past two weeks have been a whirlwind to say the least. Last week I finally started to hit my groove. My routine was clicking, I was feeling really productive, and ahead of the game with Christmas preparations. Thanksgiving weekend had been fun and relaxing, yet surprising and stressful all at the same time, and … Continue reading The Most Important Reminder This Time of Year