cold weather running tips Archives – Runnin’ for Sweets

Breathing while running in cold weather is often so painful that it forces us inside for the rest of the winter running season. But despite how it feels, breathing in cold air is actually not painful. These 3 running breathing tips are game-changing for runners in training. These simple breathing techniques will help you maintain fitness and winter running outside with comfort. #runningbreathingtips #runningbreathingtechniques #winterrunning

Three Breathing Tips for Cold Weather Running

Winter running season is notorious for its challenges. The snow, wind, ice, darkness, and of course – the cold weather. As we enter the heart …

Runnin' for Sweets

Hey there! I'm Maggie, a Michigan native with a passion for running, fitness, the outdoors, and of course - ice cream. Here I'm sharing weekly workout ideas, training tips, running advice, and fitness motivation. Marathon x 7 | Half Marathon x 22

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