8 Winter Running Tips to Conquer the Season

8 Winter Running Tips to Conquer the Season

Winter running season is one of the most challenging for runners in many areas of the world. If you’re lucky enough to live in an area that experiences all four seasons, you know how beautiful the winter can be – but you also know the struggles it brings. Stepping outside into the cold wind alone … Read More

Winter Running Motivation: The Best Things About Winter Running

Winter Running Motivation: The Best Things About Winter Running

Now that we have gotten our first real snowfall of the season, it is finally starting to feel like winter. As I look out my window, I can’t help but get excited when those big fat snowflakes fall. Each new season bring so much excitement and change to our running routine. Right when those weekly … Read More

5 Ways to Keep Running When It Gets Cold and Dark

5 Ways to Keep Running When It Gets Cold and Dark

As excited as I am to see summer running coming to an end, this only means that cold weather running is right around the corner. The current fall running season really spoils us, it’s still hard not to notice that it gets dark earlier and earlier each day. Maintaining running when it’s cold and dark … Read More

Must Have Fall Running Gear and Accessories

Must Have Fall Running Gear and Accessories

The cooler temperatures and beautiful colors make fall running season a favorite among most runners. There’s nothing better than stepping outside into the crisp air on a sunny fall day! As the seasons change, it’s a great time to think about finding some new gear for upcoming races, or just as a way to celebrate … Read More

Thoughts Runners Have During a Winter Run

Thoughts Runners Have During a Winter Run

Winter running season is in full force, and I am finding my excitement for snow being compromised with freezing temperatures and wind chills. Each time I eagerly step outside to run in the winter wonderland, I am greeted by icy wind chills and slippery sidewalks. This past weekend, my “long run” of 5 miles was … Read More