7 Guidelines to Design a Running Schedule You Can Maintain for Life

7 Guidelines to Design a Running Schedule You Can Maintain for Life

Updated: May 11, 2020 When training for a specific race, or even just running to maintain fitness, it can feel overwhelming to search for a training plan. With seemingly endless options all of a slightly different variety, it’s hard to find one that truly suits your lifestyle. So why not design your own running schedule. … Read More