Here we are at the start of a new week again, wrapping up week 8 of 25k training. I expected this week to be my highest mileage yet, continuing to increase my long run mileage and reach a new longest distance since the New York City Marathon. Well – it turns out life had other … Read More
As the year begins, I love sitting down and planning out my races, runs, fitness goals, and workouts for the year. Looking at the big picture really helps me see when there are gaps in my training. It’s easy to tell what months will be running intensive, and which months will need a little beefing … Read More
Despite all of the failures that came this past year, I’d say one of my favorite successes has been finding and creating so many new workouts. While looking through my training log from the past 12 months, I am remembering all the best workouts I tried, especially before marathon training, and I’m eager to get … Read More
