30 & 45 Minute Elliptical Workouts

30 & 45 Minute Elliptical Workouts

The challenge to remain consistent with workouts is amplified by a thousand in the winter. Or at least that’s what it feels like. As a runner, one of my favorite things about the sport is the fact that it allows me to experience the outdoors each day. I love seeing all the seasons, experiencing different … Read More

November Fitness Challenge Final Check In + Recap

November Fitness Challenge Final Check In + Recap

The start of December brings new goals and motivation, but it also brings to a close our November Fitness Challenge. As my marathon training came to a close in the end of October, I knew I’d be needing some motivation to continue working out after the race. The start of November brought the New York … Read More

November Fitness Challenge Check In: Week 1 + 2

November Fitness Challenge Check In: Week 1 + 2

How is it possible that 11 days of November have already passed? Each new month seems to fly by quicker than the previous one! This month started out with a bang on our trip to New York City, and this past week has been spent playing catch up and trying to get myself back on … Read More

25 Minute HIIT Workout

25 Minute HIIT Workout

Happy Wednesday, friends! We are halfway through the week already and this is usually when I like to check myself and see if I’m still on track for the week, or if I’ve lost some steam. I have to switch a few workouts on my training plan around this week because I have less time … Read More