eat after a run Archives – Runnin’ for Sweets

These pre and post run snack ideas will help boost your performance on the run and speed up your recovery! Enjoy these delicious nutrition options for runners to keep you fueled and healthy. Each snack is simple and easy to make for healthy food choices on the go. Add these recipes to your weekly running routine for some of the best pre run and post workout snacks! #prerunsnacks #postrunfood #snackideasforrunners

10 Delicious Pre and Post Run Snack Ideas

While the act of running itself is relatively simple, you’ll likely discover that the actual lifestyle of a runner is quite complex. Our performance on …

Runnin' for Sweets

Hey there! I'm Maggie, a Michigan native with a passion for running, fitness, the outdoors, and of course - ice cream. Here I'm sharing weekly workout ideas, training tips, running advice, and fitness motivation. Marathon x 7 | Half Marathon x 22

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