Exercise

As the mileage increases each week during my 25k training plan, the rest day at the end of the week becomes more and more exciting. …

I don’t know about you, but I am definitely still recovering from the holidays. The past month has flown by in the blink of an …

Happy Wednesday! We are partway through the week and just a few days away from September. The start of September will mean that we are …

This week I started reading a new book, much different than the past few summer reads I’ve enjoyed. This book is all about staying present …

Happy Wednesday, friends! We are halfway through the week already and this is usually when I like to check myself and see if I’m still …

“I thought you’d already left!” My husband told me this as he walked downstairs yesterday morning to find me laying on the couch reading a …