Showing all posts tagged exercise

In All Fitness Motivation, All Running Tips, Fitness Maintenance, Fitness Motivation, Running Inspiration, Running Tips, Running Tips for Beginners

Getting Motivated Again After a Break

Author Runnin' for SweetsPosted on 4 Comments
Getting Motivated Again After a Break

Hello everybody! I hope the first half of your week has been fantastic. We are finally settled and slowly getting back in the groove again! There really is nothing like traveling for an extended period of time to make you appreciate the consistency and routine-ness of your every day life. I am 100% a routine … Read More

In All Workouts, Cross Training, Workouts

10 Minute Post-Run Strength Workout

Author Runnin' for SweetsPosted on 3 Comments
10 Minute Post-Run Strength Workout

Hey all, happy Wednesday! Even though we are on summer break Wednesdays are still my favorite day of the week. We have a busy day today, starting off with a meeting with the music director for our wedding ceremony. I have been anxiously awaiting this part of the wedding planning; we are both music teachers … Read More

In All Fitness Motivation, Fitness Motivation, Running Inspiration

Running Motivation When I Need It the Most

Author Runnin' for SweetsPosted on Leave a comment
Running Motivation When I Need It the Most

Well, we’re about 4 days into the week already and it’s safe to say not much has been accomplished. My running motivation has drastically decreased after I ended last week thinking optimistically about my transition back to running and working out after being sick all week. Suffice to say that my transition did not go … Read More