The cooler temperatures and beautiful colors make fall running season a favorite among most runners. There’s nothing better than stepping outside into the crisp air on a sunny fall day! As the seasons change, it’s a great time to think about finding some new gear for upcoming races, or just as a way to celebrate … Read More
This past week was a surprisingly successful week of marathon training. The weather had many ups and downs, and within a matter or 24 hours it felt like we went from the peak of summer to the end of fall. I definitely didn’t start this week with a ton of motivation but it turned around … Read More
Cooler temperatures, cloudy skies, beautiful scenery and low humidity are some conditions that runners often dream about. After battling high temperatures and humidity throughout the summer, it begins to feel like we will never experience any relief. But then the first cooler run occurs, leaving runners filled with optimism and excitement. A new season is … Read More
